Amoha Bajaj-Mahajan
1 day ago2 min read
The Hidden Cost of High Achievement: How Stress Quietly Erodes Productivity
By Amoha Bajaj, Ph.D., Licensed Clinical & Health Psychologist www.drbajajcbt.com High-performing professionals often pride themselves on being able to “handle it all.” Long hours, heavy responsibilities, complex family demands, and a constant stream of decisions become the norm. But here’s what most people don’t realize: Stress doesn’t just affect your emotions, it affects your brain’s ability to perform. In my clinical work with physicians, attorneys, entrepreneurs, and hig